The first step is to book a 30 minute call with me, where I will ask you some questions and then outline the best course of action. 

Work with Me 

Experience has shown me that the best results come from working with a client over a 3 month period. However, you may wish to just book for an initial consultation first and then decide you would like to extend this into a 3-month programme. 

Initial Consultation: £150 (90 minutes) 

During your initial consultation, I want to hear your story and get a clear understanding of your current health issues. This helps me to build a clear picture of what may be the underlying causes of your health issues. We will also discuss any relevant diagnostic tests which can help clarify any underlying imbalances. 
 
After the consultation, you will receive a personalised nutrition, lifestyle and supplement plan that may help to reduce your symptoms and address any underlying imbalances. 
 
Follow-up Consultations
£90 (45 minutes) 

Follow-up Consultations£90 (45 minutes) 

3 Month Programme: (3 x Consultations) : £290 

Includes: 
1 x 75 minute initial consultation. 
During your initial consultation, I want to hear your story and get a clear understanding of your current health issues. This helps me to build a clear picture of what may be the underlying causes of your health issues. We will also discuss any relevant diagnostic tests which can help clarify any underlying imbalances. 
 
After the consultation you will receive a personalised nutrition, lifestyle and supplement plan that may help to reduce your symptoms and address any underlying imbalances. 
 
-Personalised Nutrition, Lifestyle and Supplement Plan 
-2 x 45 minute Follow-up Consultations 
-Email support to answer any questions 
-Interpretation of test results 
 
Please note: any Functional Tests and Supplements recommended are at an additional cost. 

DUTCH (Dried Urine Test for Comprehensive Hormones) Testing Packages 

Prices include the test plus an initial 90 minute consultation and a post-results 90 minute consultation, after which you will receive a detailed bespoke health plan to address any imbalances highlighted by testing. 
 
Basic Sex Hormone Testing : £460 
Complete Hormone Testing: £540 
 
Find out more about what the DUTCH test is: https://www.dutchtest.com 

Testimonial 

"When I reached out to Jolanta I had hit rock bottom. Due to a diagnosis of Long Covid whilst also dealing with the peri menopause, I felt exhausted a lot of the time. My energy levels were at an all time low and were preventing me from contemplating any form of exercise. 
"Jolanta was thorough in her approach and steered me onto the right pathway. By answering a comprehensive set of questions which included, my eating habits, family history, lifestyle and general health, Jolanta was able to build a picture and address the symptoms that I was experiencing. I also invested in the Dutch test. The results have been incredible. By making small changes to my diet and by adding in the odd supplement, I now feel like I have my life back. I am definitely more in tune with my body and have a better understanding of female health as I transition through the menopause." 
Sharon D. 
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