The first step is to book a 30 minute call with me, where I will ask you some questions and then outline the best course of action.
Work with Me
Experience has shown me that a personalised approach achieves far better results than generic nutrition advice. Therefore, my approach is to start with helping you have the relevant scientific testing to clarify any underlying imbalances or deficiencies in the body.
I then make recommendations and plans based on this scientific evidence to transform your health for the better, no matter what the health issue is.
CONSULTATION & FOLLOW-UP £150:
This includes:
a 90 minute consultation after which you will receive a bespoke nutrition, lifestyle and supplement plan.
a 45 minute follow-up consultation (usually taken at week 4 or 6) to review – and a revised programme is created to support ongoing change.
EVIDENCE-BASED PROGRAMME:
This programme includes functional testing with 2 consultations: a 60 minute consultation to go through any test results and a 45 minute follow-up, to be taken within 3 months. You will also receive a bespoke nutrition, lifestyle and supplement plan.
Functional tests which may be recommended for you:
DUTCH (Dried Urine Test for Comprehensive Hormones)
- Basic DUTCH sex hormones and their metabolites
- Complete DUTCH tests
Please contact for more details on which of the above would be most appropriate for you, or find out more here.
FOOD INTOLERANCE TEST
- £180 basic (tests for 200 different foods/drinks)
- £300 advanced (checks for yeast too)
Depending on your health issues and symptoms, I may suggest other or additional functional testing such as gut health testing, fatty acid balance tests, organic acids test or genetic profiling.
DUTCH (Dried Urine Test for Comprehensive Hormones) Testing Packages
Prices include the test plus an initial 90 minute consultation and a post-results 90 minute consultation, after which you will receive a detailed bespoke health plan to address any imbalances highlighted by testing.
Find out more about what the DUTCH test is: https://www.dutchtest.com
DNA Testing:
By using DNA data to support the foundations of your health and wellbeing, you can personalise your approach and optimise some of the unique pathways in your body.
Understanding genetic strengths and weaknesses, and making improvements can help you achieve better health, vitality and longevity so you can live your best life.
Whether you wish to have DNA testing to prevent illness, or if you are experiencing health challenges - there are a number of options to choose from priced from £400. Please contact me to discuss further.
This price includes a detailed report plus a 60 minute 1:1 video call with myself to help you understand your genetic blueprint and what it means for your personal health and how best you can support yourself through personalised diet and lifestyle changes to optimise your health and wellbeing.
BESPOKE HEALTH TRANSFORMATION PROGRAMME:
This programme is ideal if you have longstanding health issues and wish to have regular support and guidance to implement changes to transform your health. I offer a 3 month or 6 month programme, depending on your needs and the amount of support you require.
The total investment will depend on whether any functional testing is recommended, but typically starts at £630 for a 3 month programme.
Please contact me for further information.
Testimonial
""I contacted Jolanta to get her professional advice on any supplements because I had a back injury and I was getting acute spasms. She advised me to start taking a particular supplement.....this gave me immediate relief from the spasms. I can't recommend Jolanta and her knowledge highly enough."
AP.