The first step is to book a 30 minute call with me, where I will ask you some questions and then outline the best course of action.
Work with Me
Experience has shown me that a personalised approach achieves far better results than generic nutrition advice. Therefore, my approach is to start with helping you have the relevant scientific testing to clarify any underlying imbalances or deficiencies in the body.
I then make recommendations and plans based on this scientific evidence to transform your health for the better, no matter what the health issue is.
This programme gets to the root cause of a health issue using state of the art scientific testing - which could be a hormone test or DNA test.
We will have 2 sessions:
An initial assessment
A follow-up session to go through any test results and discuss how to address whatever has been highlighted in the test.
You will receive a personalised Nutrition and Lifestyle Guide designed specifically for your needs.
The price of this programme will depend on the test(s) that I recommend for you and generally start from £400.
Optimum Health Coaching Programme:
This programme is an extension of the Evidence-Based Programme and allows you to work with me for 3 months to implement any changes.
This programme is ideal for anyone who has longstanding gut issues, histamine intolerance, auto-immune issues or hormonal imbalances and wishes to have regular support and guidance over a period of 3 months.
Please contact me for more information.
""I contacted Jolanta to get her professional advice on any supplements because I had a back injury and I was getting acute spasms. She advised me to start taking a particular supplement.....this gave me immediate relief from the spasms. I can't recommend Jolanta and her knowledge highly enough."